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Sugar to Stevia Conversion

September 15th, 2010

I recently received a request for a sugar to Stevia conversion break down. Below I have listed the conversion. This is really good information for cooking. If you want to substitute sugar for a healthier substitute this is good to know.

Note: I use the white powdered extract form of Stevia.
1 teaspoon sugar = dust on spoon Stevia extract powder
1 tablespoon sugar = 1/2 pinch Stevia
1/4 cup sugar = pinch Stevia
1/2 cup sugar = 1/8 teaspoon Stevia
1 cup sugar = 1/4 teaspoon Stevia

Notice that it takes quite a bit less Stevia to equal the sweetness and flavor as sugar. One danger with Stevia is that if you use to much you can run the risk of making your food bitter. More is not better with Stevia.


annuair said...
...on September 25, 2010 @ 2:22 pm

Your post is really wonderful..thanks for posting…your post is very informative

Leroy Cancio said...
...on October 5, 2010 @ 9:46 am

Stumbled into this site by chance but I’m sure glad I clicked on that link. You definitely answered all the questions I’ve been dying to answer for some time now. Will definitely come back for more of this. Thank you so much

Laurene Spingola said...
...on October 5, 2010 @ 2:27 pm

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HCGrenewblog said...
...on October 6, 2010 @ 11:16 pm

We don’t have an auto responder for the blog but we do try to update new information about once a week or more. So you are welcome to check back to see what new information we have available. We appreciate you signing up for our email newsletters. If there is a specific question that you have please feel free to ask.

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